300kg Deadlift

Tuesday, 19 October 2010

Last weeks (11/10/10) Training vid

Video = http://www.youtube.com/watch?v=sF9ylK9ZidM

Monday
Squat = http://chris125power.blogspot.com/2010/10/on-second-thoughts.html

Wed
Bench = http://chris125power.blogspot.com/2010/10/bench-dayhooray.html

Fri
Dead = http://chris125power.blogspot.com/2010/10/deadliftsjust-deadlifts-baby.html

Posted by Chris125 at 10:19

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About Me

Chris125: Drug Free, IPF (GBPF). Height=190cm (and still growing!...when does it stop). Age=26. Weight=103kg . Born in Scotland. Decended From= Irish/English/Scandinavian/Scotland/Mediteranian(the black irish). Star Sign= Sagitarius (half-man half-horse...license to shit in the streets). Lifts: Squat= 230kg (meet) 220kg (gym to depth). Bench= 140kg (meet) 150kg(gym). Deadlift= 260kg (meet, unable to max in gym setting).

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