06/07/11 - Wednesday - light day - only training day this week

Still feelling drained from the meds and the wrenched shoulder.

1) Press 5x5
40x5
50x5
60x3 - shoulder giving too much pain, so stopped here.

2) Squat - high bar close stance (no bounce) no belt
60x5
100x5
140x4 - back felt a bit off on last rep so stopped here

stopped here, very little energy and still injured from friday.